Ramblings

Free Write Friday: Pain

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I notice it gradually, while exercising one morning. It’s a familiar routine, but that day bending over to touch the floor, leg lifted behind, I can’t hold the pose and my back gives way. The pain is insidious, then persistent. I go to work, hobbling throughout my day. Coworkers ask: What happened? Do you need something? Then they suggest: Try my chiropractor. Try downward dog. Here’s a hot pack. This is the only thing that helped my sciatica years ago. They’re all trying to be helpful but I can only wince. I can hardly walk. The pain is shocking, debilitating.

As a physician, I see people in pain every day. Pain from overexertion, pain from chronic illness, pain from medication side effects, pain from heartache. But to experience it myself, the slowing of body, the unexpected twitch of muscle with a movement, the limitations imposed by a body that isn’t working as it should, by a body that is a conduit for pain rather than a vessel for function: it’s humbling.

I don’t exercise for a week, then two. It’s hard to explain to others who only see me as able-bodied. They don’t realize. I shuffle as I cross the street; my husband and children walk casually ahead, so far ahead, on the crosswalk. I feel slow, I feel invalid. I get massage therapy, apply heat therapy, ingest ibuprofen religiously. The pain, initially searing in my back, flares unpredictably, shooting through my hip as I rise from sitting, as I twist to respond to a question, as I bend to pick up my baby from her crib.

A week into the flare, I just want to lie in bed, not get up, not go out. Though I am loathe to just lie there. I resent the creeping sluggishness. I want to defeat the lethargy and, simultaneously, be enveloped in it. I can suddenly see how people succumb: to numbing medications, to despair. Pain steals all functionality until the pain is all that’s left. And then it becomes your only companion. It is a cruel tease. One day or moment might feel a bit better, hope rises. Then, cruelly, it dissipates as the pain roars back.

One day I wake and can sit up without wincing, can walk with only a slightly antalgic gait. Everyone asks: How are you feeling? I feel tentative. I feel better. I feel anxious that it might come back, might return to level me again. I’ve learned now, it’s taught me. Pain is a presence, but also a thief.

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Ramblings

Free Write Friday: Bridge

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She likes to sit under the bridge after her appointments, down by the canal. The benches at the corner are a little too breezy, she brings a cardigan when she remembers. It’s right by the trail, the one that weaves through half the city, along the waterfront, through the industrial and suburban outskirts. 

She sits facing the water. She likes how the curve of the worn wooden bench feels beneath her. Cyclists whiz behind, along the paved path; she likes the sound of the spokes on the wheels lightly clicking as they pedal by. Sometimes there’s a rollerblader, a scooter. She hears the footfalls of joggers’ shoes, light conversation of two coworkers strolling on a lunch break. 

Across the way are small houseboats, some modern, some quaint, some barges. Kayakers and yachts pass under the steel bridge. When the big boats glide by she can hear their engines whirring, working hard to pull them along. A small fishing dingy passes and she thinks about how it’s dwarfed by the steely grandeur of the bridge, rusted sheets of metal bolted in, criss-crossed throughout. 

The locks are further down, she hasn’t been for years. She took the kids once, should take them again. It’s a marvel, really: all that water rising up, draining down. Carrying the fish, the seaweed, the boaters along with it. Each year the salmon run brings a viewing crowd to the locks; it’s a destination.

She hears the traffic on the bridge overhead and the next bridge down. Today the birdsong is bright and clear, outshines the highway traffic. It’s not rush hour, but still, it’s perplexing, that nature would reign in this way. 

She likes to see the American flags hung on the sail boats; a bolt of red, white and navy set against the creamy hull, the bluebird sky. She likes to see the freeway across the lake, all the cars gleaming in the sunlight and wonder: where are they going, where have they been? She likes to consider the seagulls gliding overhead, hovering on the wind; sometimes they’ll suddenly dive or take off, as if they just remembered someplace they need to be. 

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Ramblings

Free Write Friday: Speed Boat

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My three-year-old calls it a speed boat, and it is. Wind whipping our faces, hair swirling behind, strands winding around each other haphazardly. It’s their first time on an inner tube. A long braided rope tethers the inflated donut to the sleek new vessel. The sunny long weekend, barbecue in our bellies, exuberant friends all contribute to the exhilaration. 

Even so, I’m surprised at my six-year-old’s enthusiasm, eagerly egging on the captain to go faster, faster, weave serpentine over the murky waters of the strait. She learned to swim, and swim well this year. But the bouncing motion, unpredictable and jolting, makes me cringe, watching her from afar. Any moment she could bounce high, bounce right off, face stinging into the green waters, choking on the unexpected douse. Gripping tight to the inner tube though, her smile is so wide, so unabashed, so gleeful. I can’t help but exult with her. 

My skin sun-kissed by salted air and pummeled by the wind, I feel taut, relaxed, satisfied. An early summer glow to the late afternoon, washing away months of rainy Pacific Northwest grey, particularly gnawing and extended this year. I rest into the warming sun, the exuberant children, the rush of air past my ears, pressing into my chest as we speed along, parallel to the rocky shore. 

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Motherhood, Ramblings

Free Write Friday: Relics

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I’ve pulled them from the attic before, stored them in the basement closet. Now the youngest is standing, feeding herself, almost one. She doesn’t need the propping, the overhead entertainment. She’s outgrown the bedside crib, the Jumperoo, the molded foam seat that kept her back upright.

The equipment is garish or cutesy. It’s plastic and bright. It’s overwhelmed our home, fixtures that fade into the landscape, the background of a cluttered family environment. Still, it’s hard to say goodbye. 

I know it all needs to be tossed, given away. After three babies, or more since many were hand-me-downs, the stuff is all worn, outdated. I see the new moms today with sleek strollers that keep the baby situated as if sitting on a dais, the stylish bouncers that blend into a post-modern home. Our items are now obsolete in function and style. One of our old baby-propping cushions has been recalled for safety concerns. There’s no reason to keep these things around. 

I remember my oldest baby, now in kindergarten, loving the bouncer, thick legs pumping, broad smile punctuated by a high squeal of delight. Her wispy infant hair swaying with the movement like thick reeds of seaweed undulating with the tide. 

I remember my middle baby, he didn’t like to be confined; any seat with openings for his legs was too constricting. Instead he squealed for release, wouldn’t sit down even in his high chair, ate his meals standing on the floor or on our laps. 

I remember my youngest baby, how we couldn’t find one leg of the baby swing when we pulled it from the attic, rendering it useless. We borrowed another one whose motion was too gentle to soothe her squeaking cries. Eventually we gave up on the swing altogether. We finally found the missing leg long after she was able to sit up, roll over, stand on her own. We disposed of the swing, no longer needed. 

I gather the rest of the items slowly, sequentially, as they expire from their usefulness. I contemplate the memories held within with each passing on. There’s a sentimentality to these baby relics, covered with slobber, patted with the chubby hands of three active babes over the years. 

As I sort through, I wonder what the contraptions will be like when my babies have babies; how they’ll differ, how they’ll tap into the enduring infant affinity for jumping and rocking, squeezing and swinging.

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Ramblings

Free Write Friday: Waiting Room

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It could be a doctor’s office or a therapist’s office or masseuse’s office or dentist’s office. Everyone rushing in, stops suddenly. This place is only meant for halting. It’s a purgatory of sorts. No one makes eye contact. You could be here for a tooth extraction, a horrid cold, a spasming back muscle, a debilitating anxiety that usually keeps you holed up at home. You don’t want to assume why others are here, so you ignore each other. 

Looking around, there’s a water cooler, an assortment of tea bags set out on the table: peppermint, earl grey, African red bush. The best flavors are depleted, the black tea bags overflow. It’s silent, save for the buzzing of the fluorescent lights overhead, plastic rectangular panels alternating with popcorn ceiling. 

A waning lamp sits on a corner table, the time on the small clock is wrong and it’s aggravating. Shouldn’t a waiting room of all places keep correct time? A laminated wood coffee table is centrally located with magazines stacked too neatly. Who keeps them all so organized, so appealingly kept? Choosing a magazine is like a Rorschach test, wondering if others will judge the decision, if you can live with it yourself. The intellectual rigor of The Economist or the gossipy superficiality of People? The organizational practicality of Real Simple or the envy-inducing travelogues of Condé Nast? Maybe you’ll just scroll, head down on your phone, where you can maintain anonymity.

You sit too straight backed on the worn leather couch, waiting. You should slouch back, relax. It’s increasingly challenging to sit in silence, in stillness, in this incessantly rushing world. You distractedly peek out of the corner of your eye. The wide leaves of the adjacent plant are drooping, yearning for a drink of water, clearly neglected. It makes you wonder at the reliability of this place; shouldn’t plants be tended to just as people are? You guiltily realize, your own office plants are just as wanting. 

Someone opens the door, a stocky middle-aged man. You don’t look at him directly but glance up through your lashes just a moment, long enough to take him in. He’s calculating, surveying the room, deciding if he should grab tea, a magazine, where he should sit. He falters, then grabs a Time magazine. You try not to judge, but you do. He must be serious. But when he sits down, he takes out his phone, scrolling through intently, waiting for his turn. 

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Ramblings

Free Write Friday: Night Out

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You invite an old friend, a friend from high school, one who you’ve recently reconnected with because of the kinds of things that bring people together in middle age, when life is not as polished, but laughs are more appreciated, tears are more warranted. The venue is near your old college alma mater. Neither of you partied much at the time, and now, twenty years later, you’re even more out of touch with where you should go to enjoy a drink together before a concert.

So you meet up at an old haunt, a place college boyfriends frequented to play shuffleboard, drink beer, eat bad food late at night. You laugh together, but there’s also a weightiness to the night out, the kind that middle age mothers can’t escape. You both have children at home, professional jobs to keep, mortgages to pay, the worries of a changing world order, of elderly parents, of home maintenance and friends in distress. So it’s hard to let go, even in this place of millennials, of libations, of inebriation and escape. 

You drive to the venue up the street, a remodeled theater. You think the last time you were here it was a movie theater. You were a teenager and your boyfriend took you to see Titanic. You had a poster of Leonardo DiCaprio and Kate Winslet in your room at the time. Or maybe it was Leonardo DiCaprio and Claire Danes. You were so young. The crowd here today is old, unpolished. You feel comfortable. The singer is thin and taller than you expected. She sings in melancholy tones of melancholy topics: love and loss and loneliness. You stand, sway to the beat. You like the darkness and the warmth of being so close to so many people who aren’t really aware of you; the mutual anonymity and perplexing intimacy of a crowd. The singer strums her guitar, your feet ache in a satisfying way. 

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Free Write Friday: Nail

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They first notice the water in the basement, standing water, clear and coating the concrete floor in the mechanical room. He feels the south wall, notes it’s damp. A faulty line, a broken pipe, somewhere in the bowels of their remodeled home. 

She wonders, how can they find it, how do they spot the breach? Their children don’t realize: it’s all behind the walls. And she, she forgets too. The wires and pipes that run vertical and parallel, between the studs, through the beams, carrying water, producing heat, enabling electricity to course through the body of the house like a current of nerves and tangle of vessels through flesh.

They do without flowing water, fill jars and growlers and water bottles from the tap before shutting the water completely off. They need to wash hands after the potty, clean the high chair after a messy lunch, ready the vegetables for dinner. They let the dirty dishes pile up in the sink, avoid flushing the toilet. She notices she uses the same plate again and again instead of getting out a new one, she reuses the damp washcloth to wipe down the counter and breakfast nook. She conserves out of necessity.

They do detective work: turn one system on, the other one off, decipher which is faulty. But it’s hard to tell. Both the hydronic heating system and domestic water run through similar pipes. He calls the plumber. It’s Sunday, of course. Two large men arrive at the house, stomp down the stairs, circle the exterior, inspect the siding, rip out the drywall. They trace the damp wall in the basement to pipes that disappear into a large beam. “That’s as far as we can go.” The PEX disappears into the bowels of the house, weaving through the walls, behind painted drywall, behind photos and artwork hung on the walls. Who knows where the fault lies?

Her husband tells her: they used to use copper, but it’s all plastic now. Copper’s too expensive. She remembers, vaguely, when they were building the house, commenting that there was no protection for the plastic pipes, no assurance they wouldn’t be punctured, sitting undefended behind a superficial barrier. Everyone reassured her. She knew nothing about construction, about this sort of thing. 

An infrared camera is borrowed, reveals the heat, the coolness behind the walls: clues to the origin of the drip, of the gushing water. “It’s gotta be here.” They get on their hands and knees, realize the unevenness of the wood floor in the entryway, the bowing of the tigerwood panels. Water damage. They never would’ve noticed had they not pulled out the shoe rack, the coat rack, traced the leak from down below to up above. They keep going, follow the path. Up on the ceiling though, where the pipes crawl down from the master bathroom, there’s no water damage, no discoloration to indicate a leak from higher up. 

He traces back down the entryway wall, confirming. “It’s gotta be here.” He rips out the drywall with his hands; it comes too easily. He pulls out the soaked insulation, traces his fingers up the exposed wall. “Ah!” He exclaims. A nail, a nail placed years ago, half a decade ago, missed the stud. Someone someday with a nail gun moving too quickly. Someone someday installing the pipes, didn’t see, didn’t look for the nail. Someone someday sealed it all up, insulation blown in, drywall enclosing like a layer of skin. The nail’s sharp point remained exposed, right beside four plastic pipes, coursing up, coursing down the wall. 

A few minutes later and he’s figured it out: the hydronic heating system, not the domestic water. They can bathe, they can wash, they can do the laundry and flush the toilet. They can turn on a tap and cool clean drinkable water will flow: a marvel, really. A marvel, too, that stray nail and an unfortunate series of events. It makes her wonder what else lies beneath the exterior, what tiny insignificance of today may resurface years later as a consequence, a surprise, an unexpected disruption.

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Motherhood, Ramblings

Free Write Friday: Pump

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She’s pumped in bathrooms, in locker rooms, in economy class on a six hour flight wedged between the narrow aisle and a couple on their honeymoon. She’s pumped on a Washington State Ferry, in the passenger (and driver’s) seat of a car, at her desk at work over a harried lunch. She’s pumped at writing conferences and medical conferences and her own weekend island retreat just to get 24 hours away. She’s pumped while consulting an orthopedist, a psychiatrist, a radiologist; she paused her pumping before calling a patient with the difficult diagnosis of breast cancer. 

She’s pumped to get colostrum while her newborn was in the Special Care Nursery, to avoid clogged ducts while at a national bioethics conference, to build up a freezer supply of breast milk for the long days she’s at work. She’s pumped while reading books, while eating soup, while watching bad cable TV in a hotel bedroom. She’s pumped through frustration, through ambivalence, through hot desperate tears of new motherhood.

She’s spent the last six years pumping, off and on. She’s pumped for her three children: willful and strong, eager and growing. She’s pumped for herself: time to work, time to write, time to be something other than Mother, an unclipping of the tether, if only for a few hours. She’s hated pumping, championed pumping; she’s become indebted to the contraption. It’s allowed her to be free, to be connected, to be a distributor of sustenance and maintain her vocational and social and creative aspirations. She gives thanks for the pump, pays homage to it, lays it to rest with gratitude and an easy goodbye.

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Ramblings

Free Write Friday: Cabin

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They like to take the ferry, run to the front or the back deck as soon as we embark, salty wind whipping their tiny faces. Their small bodies lean up against the kelly green railing, white foam erupting as the boxy boat rips through the murky waters of Puget Sound. We’ll have some Ivar’s clam chowder for lunch, too many saltines or oyster crackers dumped in the compostable bowl. Their dad will douse the fish ‘n’ chips in sour vinegar and the middle child will follow suit. 

Once we arrive to the island we’ll stop for groceries. Just the basics, just the staples of milk and bananas and eggs and coffee, then wind across the narrow strip of land. Leaving pavement, curving down a gravel-lined lane, slender sticks of evergreen trees reach to the pale sky. They look as if they could topple, bend at the whim of a strong gust, but they’re deceptively sturdy, roots diving deep to anchor. Like toothpicks they taper at the top, their branches fanned out, curved upward. Sometimes an eagle will rest on an upturned branch, as we all rush to observe the regal creature before it stretches its wings to take flight.

We unpack, get reacquainted with the comfortable surroundings. Giant windows and a spanning deck overlook the water below. Down a sharply steep path, dozens of stairs treacherously slick in mid-winter mossy dampness lead to the rocky beach. I like to sit above it all, the steely water below is calming; a constant motion that, strangely, evokes stillness. I wonder if the eagle feels the same; looking down from afar details are missed but the larger picture, the grandness of a distant perspective is captured.

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Motherhood, Ramblings

Free Write Friday: Treadmill

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Someone just wanted it out of their house, a bargain at $100, less than a month’s membership at the local gym. Her husband had been wary; another contraption in the basement? But she was pregnant with her third baby, knew there would be no escaping once this little one came, no time to leave for exercise or much of anything. With three under five, it would be difficult to even make it around the lake with the jogging stroller anymore. So she took up the space, hoping it would run, it would work, it would fit into her new morning routine. 

It’s old, dusty when she first folds it down. The belt is loud, too loud to hear the TV over the grating whir. She winces, hoping it won’t wake up the children, but down in the basement the sound that rises to the second floor must just be a pleasant buzz, converging with the white noise machines in their bedrooms. 

Nothing fancy, no bells, no whistles, but it runs. She starts slow, a brisk walk, but quickly accelerates to jogging pace; no time to dilly dally. Heavy legs pumping, headphones jammed into her ears. She can just barely make out the words from the morning news, the NPR co-host waxing poetic about immigration, about divisive politics, about the latest breaking headline. It’s turned up too loud, probably not good for her ears, she thinks, but the cardiovascular exercise makes up for the auditory damage, right? 

The baby monitor is perched precariously where the magazine should be set. She never understood this: how could someone read while running? It always seemed foolhardy to turn a magazine page while jogging on a moving floor, always seemed impossible to lean in to decipher the miniscule type while working up an active sweat. 

Sometimes she’ll see the baby stirring on the monitor, she’ll hear a whimper from the floor above, children starting to argue over their morning cereal. So she runs faster, picking up the pace: 6.5 mph, 7.0. Must. Finish. Run. She starts sprinting. Sometimes she makes it, finishes the 3 miles before the children take over the morning. Sometimes her preschooler comes down to watch, cozy blankie and pull-up in hand, eager to get his day going. He might play with his cars for a bit, watch her quizzically, examining the contraption that lets her move so much without going anywhere. “Mama, a pulley!” She smiles, nods. Lately he’s been obsessed with finding pulleys everywhere. 

She misses running outside, rain on her face, dodging puddles, watching the seasons change around the nearby lake’s circumferential path. Fellow runners are motivating and she seems to run so much faster when she’s exercising outside. But this, it gets the job done; it gets the endorphins rising before 6 a.m. She gets her daily exercise, the muscles worked, the healthy fatigue. And, a year later, she thinks: this may be the best $100 I’ve ever spent. 

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