Free Write Friday: Treadmill

Someone just wanted it out of their house, a bargain at $100, less than a month’s membership at the local gym. Her husband had been wary; another contraption in the basement? But she was pregnant with her third baby, knew there would be no escaping once this little one came, no time to leave for exercise or much of anything. With three under five, it would be difficult to even make it around the lake with the jogging stroller anymore. So she took up the space, hoping it would run, it would work, it would fit into her new morning routine. 

It’s old, dusty when she first folds it down. The belt is loud, too loud to hear the TV over the grating whir. She winces, hoping it won’t wake up the children, but down in the basement the sound that rises to the second floor must just be a pleasant buzz, converging with the white noise machines in their bedrooms. 

Nothing fancy, no bells, no whistles, but it runs. She starts slow, a brisk walk, but quickly accelerates to jogging pace; no time to dilly dally. Heavy legs pumping, headphones jammed into her ears. She can just barely make out the words from the morning news, the NPR co-host waxing poetic about immigration, about divisive politics, about the latest breaking headline. It’s turned up too loud, probably not good for her ears, she thinks, but the cardiovascular exercise makes up for the auditory damage, right? 

The baby monitor is perched precariously where the magazine should be set. She never understood this: how could someone read while running? It always seemed foolhardy to turn a magazine page while jogging on a moving floor, always seemed impossible to lean in to decipher the miniscule type while working up an active sweat. 

Sometimes she’ll see the baby stirring on the monitor, she’ll hear a whimper from the floor above, children starting to argue over their morning cereal. So she runs faster, picking up the pace: 6.5 mph, 7.0. Must. Finish. Run. She starts sprinting. Sometimes she makes it, finishes the 3 miles before the children take over the morning. Sometimes her preschooler comes down to watch, cozy blankie and pull-up in hand, eager to get his day going. He might play with his cars for a bit, watch her quizzically, examining the contraption that lets her move so much without going anywhere. “Mama, a pulley!” She smiles, nods. Lately he’s been obsessed with finding pulleys everywhere. 

She misses running outside, rain on her face, dodging puddles, watching the seasons change around the nearby lake’s circumferential path. Fellow runners are motivating and she seems to run so much faster when she’s exercising outside. But this, it gets the job done; it gets the endorphins rising before 6 a.m. She gets her daily exercise, the muscles worked, the healthy fatigue. And, a year later, she thinks: this may be the best $100 I’ve ever spent. 

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